Sunday, March 15, 2020

21 Body Language Tips for the Workplace

21 Body Language Tips for the WorkplaceBody language can be an incredibly valuable tool to hone over the course of your career. But it can also backfire. We take in body cues at rates much faster than we process language. So be careful how you use yours Here are some body language tips for the workplace you can utilize to maintain a professional image. googletag.cmd.push(function() googletag.display(div-gpt-ad-1467144145037-0) ) 1. Dont purple drank backLeaning back can signify that youre bored or done with a conversation. If you want to convey interest, lean in slightly or at very least sit straight in your chair.2. Dont cross your armsThis gesture can look defiant at worst, closed off at best. People will assume youre disinterested or awkward. Neither assumption would do you any favors.3. Dont avoideye contactIf you dont look someone in the eye, they will assume you have something to hide. Dont get a reputation for being shady or dishonest. Remember, in the business world eye cont act = honesty.4. Dont stareIt is possible to make too much eye contact. This can come off as strange or even aggressive. Try to strike a comfortable, easy-going balance. Try leid to hold someones gaze for more than, say three seconds.5. Dont clench your handsPeople who are stressed have a tendency to do this. The stress becomes visible to whomever you are talking to. Relax and hold your hands loosely at your side.6. Dont hide your handsIt might be comfortable for you to put your hands behind your back, or to shove them in your pockets, but it can be binnenseen as a signal that you might have something to hide.7. Dont chopYou have something important to say, so youre gesturing emphatically. Try to avoid chopping the air with your handsit seems violent and dismissive to the person you are talking with.8. Dont touch your faceThis is another one that is often misinterpreted as a sign of dishonesty. Best to avoid.9. Dont nod too muchYoure eager to convey your attention and your agreement , but you might end up freaking someone out. You might seem weak and submissiveor, on the flip side, indifferent.10. Dont fidgetIt makes you look a little crazy and it can also raise the stress level of the person watching you do the fidgeting. You could also come across as bored or impatient.11. Dont hunchYoull come off as depressed or lazy or too tired to function. Shoulders back, smile on your face Project confidence with your body, not just your brain.12. Dont tangle up in your chairIf you wrap your feet or legs around your chair legs, its the same as clenching your hands together. Youll look a little ill at ease and put your fellow converser off.13. Dont make yourself smallTry not to shrink. It will convey a lack of confidence. Try expanding where you might normally contract and see what effect this can have.14. Dont go too bigTry not to gesture so wildly or be so expansive that you seem like youre on stage. This can have the opposite effect you want. And it might frighten peop le.15. Dont point your feet at weird anglesThis might seem like a small, weird thing, but if your feet are pointing the wrong way, some people will take note.16. Dont pat yourselfEven if you find it comforting to pat your legs, your coworkers or boss wont. Theyll just see you as very uncomfortable, and that will make them uncomfortable too.17. Dont look at your watch (or phone)Just dont. Its incredibly rude. Keep your attention on the conversation unless you absolutely have to check the time or an important phone call.18. Dont touch people with your fingertipIf youre at the stage with someone where it would be appropriate to build trust or ease by touching them briefly, do it with your whole hand, not your finger tip. Youre not E.T.19.Dont ignore cuesWhen in doubt, mimic your interlocutors body language. If they gesture, you can gesture. If they are standing straight on their feet and projecting confidence, do the same.20. Dont invade the bubbleWhen in a work context, do not invade anyones personal space. Give them room.21. Dont ignore where you areDo your research when visiting different parts of the world, or even different parts of the country. Customs differ everywhere you gotake the time to make sure you dont accidentally do anything offensive.

Tuesday, March 10, 2020

10 Ways to Turn Your Part Time Job Into a Full Time Job

10 Ways to Turn Your Part Time Job Into a Full Time Job 10 Ways to Turn Your Part Time Job Into a Full Time JobDo you have agreat parte-time or contract gigwith a company you love?Maybe it suited you best at the time you were hired, or maybe you just love the company and wanted to get your foot in the door. Either way, youre ready to try moving up the ladder and getting a more permanent position. Here are 10 strategies to get you started on the path to turning your part time job into a full time job.1. Listen to the babo.Youre at a meeting, and your boss expresses a concern or unveils a new goal. Quietly start doing everything you can to show her serious results in making that goal a reality. As soon as youve got something to show, or some serious momentum, clue her in on your efforts. You may just blow the rest of the team out of the water.2. Hustle.Put a post-it on your desk, or, you know, a notification on your phone, that says everyone else is working harder. Let that scare you f or a second, but dont let it be true. If you want to rest on full-time laurels, you have to hustle 10xharder to achieve them. Come early, stay late, get involved. Prove that youre an asset by working harder, doing more, and showing more results. How else do you think youll get hired for good?3. Get creative.Dont just do your project, turn it in, and shut down until you get the next one. Dont just focus on the one aspect of the company that lands in your lap on a part-time basis. Try thinking about how your piece of the puzzle fits in with the rest of the company, and try to keep the big picture in mind. If you can show not just the value of your own work, but that you have a good sense of the company as a whole, youll distinguish yourself among the other freelancers and temporary employees.4. Be better than you are on paper.Maybe your resume-worthy experience is kind of thin, but you really get whats going on here, in this field or in this company. Prove it. Show youre wisebeyond yo ur laundry list of accomplishments. Show your talent and your drive. If you prove yourself to be extra insightful, your boss wont care whats on your resume when it comes time to make hiring decisions.5. Be proactive.If you want to graduate to full-time, you should make your boss feel like you already are full-time. That means going above and beyond on every project, insinuating yourself into the most important discussions, proving that youre already an asset and part of the team. Going the extra mile now will make it very easy for your boss to see you in that rosy full-time light when its time to make decisions.6. Speak up.Dont just meekly submit your work. Submit your work with insightful feedback, or the great ideas youve got for how to help the company progress. Showing your investment in your team and the work youre doing can go a long way toward getting you a full-time gig.7. Sell it.If you believe in the company, sell it.Get out on social media, spread the word. Be such a good spokesperson that the company is terrified to lose you, lest you focus your excellent attentions somewhere else. If you believe in them, theyll believe in you. Its mutually beneficial8. Teamwork.Dont just distinguish yourself and go about doing anything necessary to achieve your personal goals. Nobody likes a mercenary. Be a team player instead. Dont just prove to your boss that youre essential, make aya your team knows it as well. Stand together and youll be stronger for it.9. Play the long game.As much as possible, show long-term interest in the companys strategy and goals for the future, and indeed the future of the industry. That means staying abreast of trends and innovations, and constantly engaging in how to advance the company in the field. Even if you dont get this particular full-time gig, youll be an asset in the next place you look.10. Self-start.Come early, stay late, get involved. Dont go to a meeting without having a fewsuggestions or ideas. Make an effort with every project, on every team. Show youremore or less full-time already hiring you permanently would be an inevitableformality. Sometimes its the little things and the extra above-and-beyond detailsthat will really make a difference in how youre valued.Want to see how your resume stacks up? Try out our free critique todaymusiknote This article originally appeared inTheJobNetworkRelated Articles